On page 232 of Take Back , a woman named Alexandra Stein describes how writing of her cult experience helped her heal. Somehow, she was able to begin writing immediately upon exiting. I find that amazing, because for me, it is 7 years later, and all I am doing is journaling. Anyway, I want to quote what she wrote about the benefits of writing about her experience: "1) Writing about my involvement required a close review and analysis of exactly how I had been manipulated, so I relived the whole... read more