Wow, I can't believe how long it has been since I posted! I have so much I want to write about - aerial conditioning, stretching, duo trap, solo trap - but maybe I should take it one topic at a time! Aerial Conditioning I am no longer taking the hss class, because I now have play rehearsals on Monday nights at the same time. I've been taking the aerial conditioning class pretty regularly instead. Two weeks ago it was absolutely excruciating - to the point where I almost decided not to go back... read more