WEEK 52 Dec 21 - Dec 27 Sun: 3 (on snow) Mon: 2 (-15 wind chill) Tue: 4 Wed: rest Thur: 3 (Christmas Day) Fri: 1 Sat: 7 TOTAL: 20 Alright, so that was a shitty week. Started out DAMN cold........but on a more positive note my Saturday run was in shorts. Anyhow, time to get my head out of my ass and get serious about this again. The plan for the winter: I'm gonna shoot for just 60 minutes of running per day, 5 to 7 days a week. More than I’ve been doing recently, but less than half of... read more
