today i ate: milk-45 rice cake-45 green tea-0 chocolate wafer stick thing-100 7 strawberries-21 low cal hot chocolate-20 total: 231 i also went for a little mini run tonight. it was freezing so i didn't last long. did a little light jogging and then a couple sprints. no idea how many calories that burned. i'm noticing that i started out doing under 500 cals a day. i did that for a little while, but slowly it's turning into less and less. i still describe my diet as "under 500" but now i feel... read more
