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I ve recently upped my calories in an attempt to break...

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healthyus
   

I've recently upped my calories in an attempt to break a plateau, but I'm finding it hard to get that many good calories every day! I was so used to eating a 1200-1300 calorie diet that it's hard to reach 1400-1500! I'm basically wondering if anyone has any suggestions for highish calorie snacks (i.e. anything up to 150 cal) that I can have to raise my daily intake a little bit. Currently my staple snacks include: Lots of fruit with various calories (healthy and tasty, but can get a bit boring... read more

Published : 2 years, 9 months ago (Sat, 09 May 2009 01:46:58 PDT)
http://community.livejournal.com/healthyus/132276.html   0 links
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