A tincture is an herbal preparation made with alcohol or distilled water and dried or fresh herbs. It is taken into the body by mixing with tea, water or juice. One teaspoon taken up to three times daily should be the proper dosage for any herbal tincture. A tincture is the most effective method of using herbal medicines. Before you begin experimenting with tinctures, be sure you know the medicinal value of each herb you plan to use. You can purchase dried and fresh herbs from your local natural... read more
