Maharishi Ayurveda's Secrets of Complete Digestion; learning to maximize nutrition and produce Ojas, the finest by-product of digestion. Author and women's health expert Dr Nancy Lonsdorf discuss the basics of Ayurvedic digestion and it's role in assimilating the full value of nutrients, both surface and subtle, supporting physical and emotional stablity and digestion's role in producing Ojas, the essential component of both beauty and experiences of more enjoyable, enriched qualities of consciousness... read more
