written JULY 01st Im going to do it now. Im going to beat this affliction because I FINALLY get it. I finally understand that I am killing myself with food. I now realize that because of my Insulin resistance... I can not eat like the members of my family or my friends... cant pile food on my plate, go back for seconds or top it off with dessert. I can no longer use food like a reward system for myself... eating something as a "treat" or as a comfort to ease my stress. I have to change my relationship... read more
