I've had social anxiety since I was 11. It's gotten better over the years, but it keeps me from meeting new people, getting a job, speaking up in class, etc. I start twitching and I feel sick a lot. It's pretty embarrassing. I also hate driving, because I always think about the worst that can happen. Since I have to drive every day, my stress levels are really high. This year I've been having a tough time breathing and falling asleep, and I blame my anxiety for that. So I was thinking about starting... read more