Day 2 - no smoking. :) Didn't even bum one off of dave_over last night. Had my final check up for my Pathway's program this morning. Despite the troubles with eating and the meds and the smoking and the problems getting to the gym I'm showing improvement in every area! Endurance, cardiovascular, aerobic, cholesterol level, inches, everything! I HAVE probably lost some lean muscle mass due to the eating problem, but I have also held 1300+ calories all week! I do hope to get back to the gym... read more
