I got to go home early from work today. I was stuck in traffic for awhile. I noticed it was getting to me more than normal. When I got home I was pretty irritated. Then, things didn't go as planned when I got home. Jezzi was a full blast. I realized the emotions and the fire inside. I realized I needed to let the emotions out one way or another. So, I jumped rope and did a few yoga moves. Now I'm pretty calm and the emotions are faint so don't feel so overpowering. I can observe them now as... read more
