So I got two tris this month, Couples this Sunday with triman as Team LJ friends, and my personal favorite venue, Marble Falls Triathlon on the 22nd. Tuesday workout: a swim! (I always swim with T3 on Tuesdays, unless it's a thunderstorm, which has occurred once or twice lately). I told Maurice I was doing Couples so he said I "only" had to do 5 of the 100's (instead of 10) for the main set. We did a 300 yd warmup where the 4th 25m was a drill, TPR, 3-3-3, and zipper. We did a bunch more... read more
